I love everything about the workout!! Being able to track how hard I’m working is so helpful during the workout!! Having the coach there for pointers and tips is great-I get an amazing workout every time I attend a class!!!
Staff are always friendly and coaches are great at motivating you to keep with it, great for those that are just starting to get into shape as well as those who are looking for a challenge
High energy of instructors. Friendly instructors and staff. Social environment - meet new people and make friends with other members, staff as well as instructors.
It's a great working. Great ppl. Great atmosphere, great challenge. Very easy to understand the aspect of the heart rate monitor theory, due to the staff being well educated. Definitely a 4* in my books
It's the overall experience that makes it a great hour of exercise. The music is usually fantastic and the coaches are really easy to work with. As a critique, a couple of coaches are not understandable thru the mic system. It's a possible combination of the music being too loud and the coach speaking too fast. It's common for the runners on the treadmill to look at one another, shrug their shoulders and say " I have no idea what he just said". Clarity is a thing on the mic system.
The energy, the positive support from coaches, staff & members, the humour & the positive mental & physical results the the program produces. Show up, do the work, have fun & get results!
The things that I love about Orange Theory’s workouts are that they motivate you to get out of your comfort zone. Every workout is different which keeps things interesting and challenge you. I also love the model that Orange Theory has in that the workouts are done in one hour increments and guided by the coaches which is what I need to keep focused and have seen great results!!
Thank you to the team at Bridgewater OT! I will be back! Tammy Rempel
Awesome workouts and awesome coaches. If some more classes added to schedule that will make us easy to pick and choose we do not have to trace to safe creek studio.