The energy in the space, upbeat and knowledgeable trainers, the cleanliness of the equipment, the "orange theory," the music (cuz let's be real, it's all about the music) lol, the perfect mix of cardio/strength, the inclusion of stretching at the end which is missed in most programs, and mostly for myself that when I'm at a comfortable place, the shout out to take to the next level and get myself that little extra something to make me feel like a superhero. 😂
I love that each class is one hour maximum. You get a fantastic, complete body workout in 60 minutes. I really appreciate that each class is unique and we have never repeated a workout twice. I work out at 5 am so we have a core group of people that always are there. We motivate each other. The coaches are fantastic. They are very inspiring. The staff is wonderful. Courtney always has a smile on her face. OTF is a first class operation. I cannot recommend it enough.