I love that each class is one hour maximum. You get a fantastic, complete body workout in 60 minutes. I really appreciate that each class is unique and we have never repeated a workout twice. I work out at 5 am so we have a core group of people that always are there. We motivate each other. The coaches are fantastic. They are very inspiring. The staff is wonderful. Courtney always has a smile on her face. OTF is a first class operation. I cannot recommend it enough.
Great gym ,high energy workout that reminds me of a CrossFit gym workout without the injuries and great and helpful staff and super coaching . One suggestion would be to have one more bike for those of us with creaky knees !
I love the mix of cardio and strength training you get throughout the entire workout. Also love the upbeat environment! I've been working out with a personal trainer one on one for two years and Orange Theory is my most challenging workout of the week! Loving it!
It's quick, I'm in & out in an hour. The classes aren't boring. The coachs are highly engaged. Even though there are others in the class I still feel as if I have individual attention.
I love it, it's like wotkout crack. :-)
It was so quick I didn't even know I was getting such a great work out. This compared to a one on one training you have others there that motivate you to stay with their pace instead of wanting to stop and rest.