Changed up my routine. Helped me lose 7% body fat in 60 days. I liked Mike who was the trainer in the mornings when the sun didn't come up until an hour after the workout. And the girls behind the desk were always super helpful. Great business model for a gym.
Took Frank's workout. Love the songs he plays and his encouraging words throughout the workout. He is very approachable and friendly. I super appreciated how he high fives everyone after class and remembers you when you come back to his class. Thank you Frank!!!