I love the variety that OTF offers. Every day it's a combination of running, rowing and weight lifting so I never get bored. Every day we focus on different elements of training. The staff is great and I've enjoyed meeting others whom exercise there.
I love that I don't have to worry about figuring out what I am going to do when I walk in. It is already laid out and then explained by the instructor. I also really like all of the instructors. They really know how to keep you motivated and push you.
I don't need any knowledge of how to do the workout; the coach walks you through every step of the way. I have always been intimidated by gyms. I was worried I would look out of place because I didn't know what to do. There is no intimidation here and everyone has a great attitude!