High energy studio that welcomes everyone, no matter your age or athleticism, to an effective and fun workout routine. OTF is affordable and fits into almost any persons schedule.
The way they workouts are designed is perfect for me due to I didn’t do any fitness activity, and definitely when I go into OTF change my life now I feel more healthy and stronger, the combination between strength and cardio are real great! Works for me and will work for everybody!
A great mash-up of exercise that never seems to repeat… the coaches are energetic & supportive… members are respectful of each other… the music mixes keep you motivated to stay string and finish at your best.
I really like that the workout changes daily. I never know what to expect. I also like that there are different options for a workout (2G, 3G, Strength, Tread, 90 mins, etc). I like that it is the same daily workout throughout the world and it makes it more of a community
This is the only OTF location (and I have visited quite a few) where the coaches really pay attention to the clients including usage of equipment, form and ensuring they push us beyond our comfort zone for best results. They also personally invest themselves to help us achieve our goals.
I love the family type atmosphere from the minute you walk into the studio. The front desk staff is friendly and personable and knows clients by name. The coaches genuinely care about each client and there fitness goals. The coaches are friendly and always there to help.
I like that there are options but all options give me a good workout . I also think coaches do a great job at providing clear and high energy instruction