I feel like I get a complete workout and I feel so much better mentally after a class. Also, I'm not in great shape and was self-conscious at first, but the trainers have never made me feel embarrassed or inadequate.
Michelle is awesome! As well as the staff! Friendly helpful. i am returning after a recent injury, Michelle has provided assistance and support as I am trying to get to myself back in the swing and healthy! Thank you Michelle! :)
Greatest workout on earth! Never ceases to amaze me how the program remains challenging despite how much stronger you become. It still makes me sore, in the best way! It is the first workout that I have done and I have done many, that has changed the shape of my body.
Otf workouts are always a challenge. The workouts always seem to workout the entire body. The coaching staff are super helpful and speak to wvwryone with their encouragement. The beautiful, clean studio, friendly and helpful front desk staff make otf a great place to train.
Variety (never the same thing twice - not that I could remember, anyway!); HIGH ENERGY COACHES, coaches who correct your form and care about the clients; great music; and most importantly, EXCELLENT customer service from the sales staff and the owner Marian! I HAVE RECOMMENDED at least 3 people to this location - and growing!