I attended a class as a free trial and immediately signed up afterward. Coach Brett showed me how to use all of the equipment prior to class starting and he explained the lingo so although I was new to Orangetheory I didn't feel lost. I actually look forward to the workouts and the hour seems to go by quickly!
Love that it's an all-in-one 1 hour workout that combines cardio and strength training with great direction and motivation from the coaches. It takes all the guess work out of walking into a gym and not knowing where to start.