Coach Kelly is THE best. Professional, knowledgeable, attentive and client focused. She shared info on nutrition, fitness and overall wellness. Most impressed with her personal follow up phone calls. I have attended sessions with all four trainers and must say they all are motivational, however Kelly far exceeds expectations andgoes so much further than the others with taking time to hear and learn clients personal needs and goals. Not just with me but others as well.
I don't have to think about what I'm going to "workout" for that day. I know that no matter what I will burn anywhere from[PHONE NUMBER REMOVED] cals, which is what I am looking for. The instructors and staff are the best and make me feel welcome and appreciated.
I love the competitive spirit. The board that monitors your activity, directly motivates me to get into the zones I need to in order to burn more calories. Also, hearing the coaches guide you is a huge plus.