I love Coach Meredith !!!! I have not found 1 coach like her and I spend time between NC and AZ. I hope that management knows how valuable she is to your program!!!
I love the workout regimes and the coaches. However, I wish the coaches would select music that motivates us more. Most of them seem to play music they like listening to themselves instead of thinking about what their audience enjoys. Coach Meredith plays excellent music.
I love the variety and how the challenge of each workout is up to me. I push myself as hard as I can and on days when I can't, the workouts are created in a way that I can still get something out of it. The people also play a major role - coaches, SAs, and other members all contribute to my positive experience.
I love working with professional trianers for a fair and affordable price! I like the energy of a group workout. I use assistance from the trainers to modify the workouts due to my own physical limitations. The workouts help me improve my cardiovascular fitness level. Before starting my Orangetheory membership, I was big into strength training, but having access to the stationary bicycles for workouts is assisting my goal of improving my asthma symptoms!
I always feel challenged by the workout, but feel confident taking it at the pace that works for me. The coaches are so friendly and supportive and couldn’t ask for a better community.