I just love my Orange Theory workout! It's always a great workout, no matter how motivated I feel when I roll out of bed in the morning, the trainers and environment always get you committed and engaged as soon as you set foot in the door. It's always something new so I never get bored, and I get the benefit of personal training without the price. Great job OT team!
I like how challenging it is and how great I feel after.
I've noticed lately that not all instructors give the countdown when transitioning to different paces. That can be a little confusing. It would be nice if everyone use the countdown :). Overall, great experience though!