I like that I can pace myself against myself and improve over time! I like the instructors because they take the time to watch and correct what your doing. I love being able to track my workouts. I'm older than many and I love the fact I can do the workouts and walk out feeling like I accomplished something!
The information provided to me through Orange Theory's technology during my workouts, the variations of different workouts each day and the fact that this type of training is well suited for my fitness goals.
The coaches and front desk staff are top notch. Always friendly and personal. The coaches are great about giving feedback to improve my form. I definitely push myself harder in these workouts than I would on my own. I feel like my inner athlete has been unleashed! It is a great feeling!
Amanda was an awesome,motivating coach. She helped me when my form
was off while doing squats and pushed me to run faster on my all outs. She's also got a great playlist! I always feel exhausted, yet content when I leave her classes :)