I visited from another OTF studio, so I knew what to expect. I have already recommended the studio to a friend who lives in Philadelphia. Staff was super helpful and the instructor did a great job of managing the room and providing feedback.
The trainers are fantastic - extremely knowledgable, supportive, and motivational. The equipment is prime. I love that each workout is completely unique and focuses on 1-3 of 3 growth areas. The duration is perfect (could offer more 90-min classes).
The intensity, being able to push myself more than working out on my own. Working on my form and strength in the weight room and working on the rower, I have always been a runner and would not have pushed mysef with weights or rowing without orangetheory