I like that you are able to go at your own pace while have the right guidance from experienced coaches. While you are in a group fitness class your progress is not dependent on the pace of others which is helpful for a beginner like myself.
The machines are very smooth, which is amazing. I like that the treadmill has 3 decimal points so you feel like you're actually making progress. The instructor was great, and I liked that he explained everything before hand and talked about form. I also liked the loud music. The mildly competitive atmosphere balanced with doing what you can was also great.
I love it all. From the minute you walk in to the minute I leave. The front desk is so helpful and friendly and the trainers are always there when you need them with help!!!! The place is also very clean and I love that!!!!!!
I love the constant encouragement !!! I love the community and everything OTF has to offer. Every class I go to is different - and that's what I love about these workouts - you never know what the workout will be, it keeps each class exciting!