I love the workouts and the coaches. I think it would be great to add a class on Sunday late afternoon/ early evening. Realizing it may be hard logistically.... we are so often out of town on the weekends and I always wish I could do an OTF class before starting the week!
Different, fun, challenging. Had an issue with the heart rate monitor giving out halfway thru the workout. Other than that, it was a good experience. The staff and coaches were great.
I will say that $28 is pretty steep for a drop-in compared to any other type of gym or group fitness, including CrossFit and Madabolic. At least with those, if you pay $30, you get a free t-shirt.
I love how thoroughly relaxed and yet alert I am when the workout's over.
I'm sixty five years old and after one workout a few months ago I went to buy a bottle of wine and got carded! First time in over forty years I had to show my license to prove I was old enough to drink! That's the good news. The bad news is that on that very same day I received in the mail my medicare card! I have to be the only man on the planet who got carded buying alcohol on the same day his medicare card arrived. The former I can thank Orange Theory for; the latter my very ancient day of birth.