I've tried different gyms and classes throughout my adult life and never before have I found one that has made me feel so comfortable. You know the gym with their "judgment free zones" but all they do IS judge you. Everyone from the staff to the gym goers support you on your fitness journey. There are so many different fitness levels there that I do feel comfortable working out. Its a FUN class! I look forward to going after work because OTF is a great stress reliever!
That the workout always changes, is always intense but there are ways to dial it back and modify if I have an injury.
That most (there are a few that do) trainers don't sound "canned" or like a workout video. For the most part I feel like I'm getting a personal training experience.
Really cool place with an energetic staff. It was my first time and felt very comfortable moving between the three different sets of circuits. The staff is excellent at remembering names. It was also my friend's birthday that day and they presented her with a little oange theory gift. It was very sweet and all stuff that she wanted!!