I love how the classes are organized; a little running, a little rowing, a little weights, it has everything, the whole package. I also like how all the classes are coached and everyone has their own paces and fitness levels but we can all workout together. It’s a great community of people.
I love that while everyone is doing the same workout, that you can modify it to suit your own needs. There were all fitness levels in our class from seasoned athlete, to a beginner like me and everywhere in between. Coach Christa, as well as other class members were so helpful and encouraging. It was a great atmosphere. Two of my favorite things are the science behind it all, and how you see right there in front of you on the screen how you are doing through out your workout. You leave OTF knowing that you had a good workout.
What I like most about the workouts is how the coach’s push you and want you to achieve your goal. They really inspire everyone! I would definitely recommend Orange Theory to people that I know! I LOVE OrangeTheory, I wouldn’t change it for the world!
It changes up so it never gets boring or feels like Groundhogs Day. I love having my workout planned for me and not having to think or wait for a weights like you do at other fitness centers. The Coaches are very energetic and knowledgeable and are always making sure you are using proper form. I think the Coaches and staff at Orangetheory Charleston are the best of the best. I feel like I am working out with family. The regional owner, Brock, also makes it a point to visit his studios often which shows how much he cares that customers are happy.
It's my workout. With the guidance of the coach and the easily adaptable templates as well as the support of my OTF teammates, I am always able to get what I need from our studio!