Structure, the pace and the energy that exudes from the trainers. Halle, Sara, TJ all push and correct as needed. Amazing how attentive they all are to EVERYONE'S form and heart rates. A little expensive but worth the investment.
I like the variety.
I wish there was more of a focus too on nutrition education too. I feel like I know a lot of people (myself included) that feel we don't really see results weight wise. I know it's gaining muscle, but I'd like if the instagram or website shared ideas too on how to eat to maximize results. Or how much protein to include to maximize muscle/ lean results.
I do love the workouts!