All of the trainers are great, especially Stephen, Courtney and Jonelle! I love the variety in all the workouts and I always feel challenged. Been doing OTF for 2.5 years and keep coming back every week!
I like that it is as very challenging workout and it is different every time. I like that I can modify the workout based on my ability. The music has been much improved lately. It has been more top 40, mainstream music that I have actually been able to recognize as something I would listen to on the radio. This makes a huge difference to my workout.
OTF has changed the way I work out. I am more motivated and challenged than with any other workout I've done. The workouts are always different and they never get easier. Because of my workouts at OTF, I've run two half marathons, 3 10k's, and a 15k. Distance running was never on my radar, but because of OTF, my endurance has greatly improved. I love the coaches at Chastain. They are the reason I look forward to working out.
Front office staff is always so helpful and patient. Ryan is very professional and great with client service. Steven leads excellent, motivating workouts. I just wish he didn't have to use the corporate playlist. Let him play his own music. That is why I started going to OTF Chastain...Steven and his music.
You can push yourself at your own fitness level. OTF provides a workout that can be completed at various levels to meet me where I am in my fitness journey. Whether I choose to walk on the treadmill and challenge myself with inclines or kick things up and sprint my heart out, I can modify the workout to make it suit me. I love when the coaches check on everyone on the floor to correct form and to offer modifications. OTF is never boring. I love rowing! The coaches are great.