If you would have told me I'd be dedicated to a gym a couple of years ago, I would have laughed at the thought. I always thought they were for very fit people and that they would have laughed or intimidated me right out of there.
I found out things were different here. I love everything about Orangetheory Fitness Chattanooga! It's like one big family and the support, encouragement and love I receive every time I walk in the door is unmatched!! My coaches are the best anywhere and they do a fantastic job!
I'm one of the older ones that attends, but I feel alive and young again! You can be sure I've shared many posts about my love for OTF. I know I can become the healthiest me that I could imagine. Thanks to all the staff and coaches! My love for all of them is unending!!
The energy level from the coaches. The warm welcoming feeling when you walk thru the doors. Orangetheory has been a life changing experience for me. I'm not where I would like to be BUT I'm a lot STRONGER both physically and mentally
I like the fact that the workout vary from day to day and week to week. There are also alternative exercises to meet your abilities. Lastly, the coaches are awesome! They truly care about making your exercise and health goals attainable. OTF becomes family. There is a networks for new friends you develop over time.
OTF is the most intense 60 minutes of my day. I can burn almost a thousand calories in a workout and continue on with my day. Also, although the classes are a group setting, the coaches take the extra effort to know all of the members which allows for personalized instruction, fun candor and accountability to continue to push myself.
All the class time scheduled was the first appeal to me since my husband a I both work full time and have 3 kids. Some days during the school year it may 7:45 at night before I can get in there and I love there is a class scheduled that late. I love that classes are different each time and I can monitor my heart rate the entire class. I have not been a member of a gym in years and I love that you see people of all fitness levels and ages at OrangeTheory. The coaches are great and very helpful!