Orange Theory challenges people of all fitness levels. It is a comprehensive workout for the entire body. There is no wasted time. The instructors are extremely nice and encouraging. It is overall a very welcoming and positive atmosphere.
I am most definitely NOT a lover of working out; but, because of all of the above attributes, I am still going!!!
Everything! I love the people, the music, the change in the workouts each day, the challenges..I love it all! ESPECIALLY THE PEOPLE!! I also always feel like I came out with a great workout for the day.
I love that we are able to go at our own pace within a group environment where everyone is friendly and there is no judgement (only encouragement), but that we are pushed to compete against ourselves to reach our goals.