The workout covers all areas- aerobic and muscle strength are always the focus of class. The coaches are interactive and you feel like you have your own personal trainer. I look forward to working out because I leave class feeling amazing.
I like that I feel pushed but within a range that I am capable of. The coaches are so supportive and kind and they are looking out for me. The exercises push me but I also have options for when my body doesn’t feel it’s best. As a former athlete, I was missing that extra motivation in the gym and a workout that pushed me but also supported my non-athlete lifestyle. I’ve only been with OrangeTheory for a week but I am obsessed. This was exactly what I was looking for and I’m finding myself excited to be in the gym again.
The owner was there when I arrived. He was very welcoming and friendly. He got me signed up for my free class. The class was amazing. I had so much fun. The work out kicked my butt, but such an enjoyable time. The coach made me feel welcome and helped me with my form. After the class I officially joined Orange theory. Signing up was a breeze. I downloaded the app. The app is very user friendly. I already signed up for next week’s classes. I’m looking forward to working out again.