Orange Theory workout Pushes me to do more and work harder, to a variety of exercise training, with great coaches that care and help in every kind of way… in an upbeat atmosphere, with good music that keeps you going, and a group support or your own personal space! Went on a whim and 3-1/2 yrs later I’m still there! I’m in my 60’s, but stronger than I would be without OT. Great place and People
The workouts are great - the cardio is second to none. Im a ten because of the culture that management has built at the Chesterfield location. Its more welcoming and personable than any gym or studio I've visited.
I like the mix of strength, core and cardio. Different workouts each day, focusing on different muscles. Especially 3G’s are my favorites. Also like the energy of the instructors. They keep you going.
The workouts are ever changing and always challenging. Typically 30 min of cardio and 30 min of lifting. Burn 500-600 calories in 60 minutes and walk away feeling energized. Thank you to Andy, Kam, Tyler, and the entire crew of OTF Chesterfield!