I love that no matter what ability level participants are at, they all can get a good workout fit for them. I have never felt pressured or lame for having to do modifications on some things. I love that the coaches offer options for more challenging tasks, and also modifications for those whose ability levels are still developing. THANK YOU!
Personally, I am not self-motivating enough to have productive work-outs on my own. I find that I work harder when I have an instructor pushing me to do my best and holding me accountable when I am slacking. The membership is expensive but my physical and mental health is 100% worth it!
The workouts are challenging every time. I like the use of the heart rate monitor, which allows you to constantly monitor your progress. The trainers are helpful and attentive, and the staff is fun, friendly, and they seem to really enjoy working there. Which makes interacting with them even better.