I love the layout of the workout! I need structure when it comes to working out and Orangetheory provides that!
All the trainers and staff at the Edgewater location are amazing! Matt & Meghan push me every time I work out and never allow me to take it easy!
The Edgewater staff is very good!
I want to work out to extend my lifespan, and good health. This I would not do solo, so they make it easier. Not being athletic, it's nice to have somebody explain what the movements are for, and how to execute them properly.