Personalized. Coaches are friendly and address you by your name. Coaches are helpful when needed. The place is clean and the coaches are good in motivating us tu push our limits in a good manner.
I love the diversity of each workout and the knowledgeable trainers.
I also love being pushed and working out at a higher level that I didn't think I was capable of.
Everything! You get personalized workouts no matter what your fitness level is. The coaches are amazing at encouraging you and it’s a lot of fun. I’ve been to many gyms over the years and this one is definitely my favourite!
Takes very little time but it is a great workout. Never the same workout twice. Coaches are enthusiastic but not obnoxious. Lots of classes offered so it’s easy to fit in. Great variety of specialty workouts too.
Workouts are different everyday and the coaches keep you motivated so the hour flies by. I am able to get into my target heart rate zone. Intensity is up to you so you go as hard as you feel like and the music is great too.
I don’t need to think about it. There is nothing to plan and I don’t need to have any knowledge of proper technique. I can just show up and workout. The music is alway great, the coaches are awesome and it’s the best gym I’ve ever been to!
Structured classes that are different every time
Full body style cardio and high intensity circuit training. It’s just different than other gyms and always feel like I get a great workout