Trainers have been super helpful & patient. Val at the desk is always asking how I am doing and if I need help navigating the app. Sarah & Lauren want to make sure that I have the correct form when lifting the weights. When I leave all of them have responded "see you next Tuesday or Thurs" and notice when I have returned. Location is very clean and always maintained. Parking has never been an issue.
I love having a scheduled, guided workout to keep me accountable. I can look forward to benchmarks and challenges so I can see where I've improved and push myself further. I'm in the best shape of my life.
Orange Theory has great motivating coaches and excellent workouts that are constantly changing including weights and cardio, The classes are coached and self paced so you don't have to worry about keeping up with others. My only competition is myself.
The music is good. Would like more decades included however. Please, no rap music.
Other studios have a monthly signup sheet where you write in the schedule you want for the month and they put it into the system for us. That's nice. I'm on a schedule as most are but the system limits how far you can schedule out, etc. I love to set it and forget it.
I like very much that I'm back because it's January and the new years resolution has hit, and the coaches aren't pushing us yet. I'm sore. Thanks for taking it easy on us until we get back to normal.
When I joined it was a little weird that nobody pushed me for a fitness consult and InBody scan (although my travel schedule was also weird). I've joined several other OTs and they all do that. I know I can ask for it, but I sort of expected it be part of signing up.
I like that I don't feel uncomfortable about my age at your studio - your team makes me feel like I fit right in. But I'm old (very slippery slope to that 60 number right now, LOL). But I am pretty fit underneath some recent weight gain, and I love the "optimism" your team must have about us "oldsters". -Regardless of how we look.
Thank you for asking my opinions and thank you for listening. I love that you care like that. :)
Cindy Garrison
I like the fact that I am being told what to do. I love the motivation and the "push". The coaches are truly what makes the classes so amazing. The team in Cleveland is truly phenomenal.
I would encourage everyone to try it atleast one time.
The variety of different exercises, coaches as well as the people there just like you exercising and also the availability of alternative exercises if needed.