The numbers associated with my workout are what motivates me. The coaches are all wonderful and helpful when I need adaptations. Love the community and the overall vibe.
I enjoy the workouts because we're allowed to go at our own pace but theres an element of (good) pressure because of the group atmosphere and the coach's instructions and encouragements. I joined Orangetheory to engage in a healthier lifestyle and almost 5 months in I see the benefits and results!
The workouts are hardly ever repeated. Coaches are knowledgeable and motivated. Staff is always professional. Studio is always clean. I always get a great workout!
I love what an effective workout the one hour work out is! I love how every time I go the workout is different despite using the same three components. The coaches provide a friendly and fun atmosphere. There is no shaming as to what you can or cannot do.
Class routine/format is great and prevents burn out. Coaches are enthusiastic and keep you motivated and have interests in your progress. Non intimidating and small class size and variety of class times.