I love the trainers at the Coop....they take a personal interest in me and challenge me every day. No day is ever the same, good music and great people there. I really enjoy the partner workouts and tornados too.
I like the instruction, variety and pre-planned workout that I do not have to figure out on my own. I also like the intensity and the encouragement. I would like to continue wearing my heart monitor, because I enjoyed the visual of my workout on the OTB screen. Unfortunately both my heart monitor and my husband's stopped working and I was told I would have to purchase a new one, even though my monitor was short of a year old and my husbands was less than half a year old and he only used it about 4 times because he does not have time to take advantage of his membership.
Every day it's different, challenging and rewarding at the same time. My coaches are awesome, real fitness professionals and passionate about what they do better; motivate and challenge everyone to be better. For me, going to Orangetheory Fitness at Cooper City every morning, it's for me the best hour of my day :)