I love that I get a different workout every time I come in. The workoust are always challenging which I love. and the instructors at my Orange Theory COPPER CITY ARE TOP NOTCH!!
This is the type of Interval workout that I have wanted for a long time..
LOVE ORANGE THEORY!
I love the full body workout transitions from rowing to running to free weights. The various everyday overall routines create such an intense and complete body workouts which make me feel so energetic throughout the rest of my day. I also love the fact that the coaches push your limits, to achieve greater results than what you thought possible.
It's more than like! I love OTF! Not sure that it's the workout that I LOVE. It's the people. From the front desk to the coaches to other members. OTF is a community. My second family.
I also love the way I look and feel as a result of going to OTF.
The workouts are never the same, therefore I don't worry about plateauing or getting board of the same training regimen. I like being part of a like minded team. We are all in this together to better our selves. The coaches and the staff are always there to motivate and encourage us to do better, to go further, yet cautious of ones limitations. Orangetheory is there every pound of the way.