I love the variety which makes it fun to go all the time. I love the cardio and weights and exceed my expectations every workout. The coaches care and enjoy helping others succeed.
The classes have an upbeat vibe that motivates me to show up and just start the workout. It is structured yet allows for modifications, and for everyone to go at whatever pace they like without feeling left behind. So far, the instructors have been very helpful. They observe and correct clients if needed to without being over bearing or stepping one's personal space. I leave feeling like I challenged myself and feel motivated to book my next class.
Everything! I feel amazing everywhere after every single workout! My motto…just keep showing up! The coaches are amazing the music is motivating and you literally just have to show up and make it through the class… the rest just happens!