Everything...it's challenging but usually fun, the staff is great, the heart rate monitoring motivates me to push myself.
However, I recently had V02 Max testing done at Dexafit and learned my max heart rate was very low compared to average. I brought my report from Dexafit but was told by the staff they would not adjust my settings because they aren't allowed to.
I am only in town for 1 week but had utilized an Orangetheory studio before and was able to find the location in Coppell. The entire staff was amazing - Dana and Britteny were great coaches and the desk staff were friendly and super helpful. The facility was in excellent condition and easy to find. While I do not live here in Dallas area, when I come back I will look to return. Thank you again.
I love that every workout is different! I have been going for 2 1/2 years and I have never done the same workout! I love that there are so many class times to choose from and that the coaches are motivating! What's not to love about Orangetheory?