I really enjoyed having a strategically planned workout that was led by a certified instructor. I feel like whenever I went into a gym before, I had no idea what I was doing and honestly just wasting a lot of my time. I love that in a 1 hour Orange Theory Workout, I am using my time so efficiently and it's benefitting me in the upmost way. I worked harder in my first OTF class then I ever have in the past year in a regular gym. Thank you OTF!
The only feedback I have is about Tanner. I don't enjoy his coaching style. He's very robotic and flat (no energy). It comes across as disinterest. Everything he says sounds scripted and EVERY sentence starts with "Let's", "We", "Our" and using that type of language, when he isn't doing the workout with us, can come across as condescending. Or at the very least elementary school teacher-ish. I've wanted to give this feedback in person but he's either at the studio when I'm leaving, or Dana isn't there.
OTF Coppell has changed my life. I had not worked out for a while before joining, and pretty much lost all motivation to work out. After one class, I was addicted, and 6 months later, I am going strong. The best thing about OTF Coppell is the people! From the moment I walk in, I am greeted by a smile, the front desk staff knows everyone, I mean everyone! They are super welcoming and take joy in getting to know all the clients. The coaches are amazing! They motivate me to do better, run faster, lift heavier, and push my limits. I am so thankful to them. They always take time to recognize achievements and provide guidance on techniques in the weight room. The science behind the workout is also pretty cool - seeing your progress live! The templates are different every day which makes working out fun. Every day is a new experience and I love it! Thank you so much OTF Coppell!
The workouts are never the same which keeps it interesting. Each day there is a focus to keep the body well rounded. I love the high energy from the coaches and just the environment itself! The music is loud and the room is lit up with orange lights creating a cool vibe.