I never know what to do when I go to a gym so I just... don't go. I love the trainer led classes and that they are small enough to get personal attention without having someone staring at you while you workout. Literally the perfect blend of personal trainer and gym by yourself. I always feel challenged and it very clear how I can challenge myself when I want to. I love love OTF!!!
I like the variety of the workouts. I like the instructor-led format - I just show up and do what I'm told for an hour.
I dislike the scheduling rules. Instead of enrolling in a 30-day window, I'd like to be able to enroll in a 60-day window.
OrangeTheory is an amazing workout that's fun and energizing! The Coppell location has some of the best trainers around who push you beyond what you think is possible. Also the front desk is filled with friendly faces who are always willing to help and go the extra mile, best workout around!