I love high intensity workouts and I liked that there was different things to do. It did not feel like it was an hour class.
Also, Thomas is awesome. I really appreciated that he checked in with me to make sure I was ok since this was my first class.
First and foremost, MIKE!!! He is AMAZING/Motivating and so much fun....I leave there sweaty, hurting, and beat...but man 15 minutes later I feel unstoppable. He pushes you to think you have no limits! I've stayed this long because of him
Everything! I like the instructors. They are very professional and attentive, especially Ben. He's very accurate with form. I like that he's very motivating, but not over the top. But, all the instructors are great. The class is different every time; this way I don't get bored. Excellent program.