The best workout in an hour. For a non-runner, I am now running and keeping up with everyone else. My heart rate is coming down.
Mike, Adrian and Caleb are awesome. Always pushing to do my best. Totally addicted ...
The only workout where I am willing to get up at 4 in the morning to get to a 5 am class.
I attend the 5 am class , Katie is the best she is always professional & ready to help anyone. The trainers are great. The only thing I wish the equipment I feel might need newer ones or maintenance on them.