I love everything about it. The space is clean and welcoming. The staff are fun and friendly. The workouts are intense with guidance from the amazing instructors. Very satisfied with the OTF experience.
The instructor was amazing and helped me learn the right way to use the rowing machine. Very nice and clean location. I will definitely be going more often.
I was initially reluctant to do OTF because I thought it would be designed to make participants compete with each other. I LOVE that it is not like that at all! I’m only in competition with myself and it is such a supportive environment that lets me grow and develop my strength at my own pace. The workouts are varied so it’s always interesting and the coaches are super knowledgeable and strike a good balance of pushing me to do more without being overwhelmed. It’s one of the highlights of my week!