All of it! The energy! The commoradare! The coaches! I'm so happy to be a part of the OTF Family! My home studio is in Little Rock, AR, but I always come to Cumberland when I'm in ATL...I've got all of my friends hooked!
The workouts are designed to meet the needs of each individual - whether you are a runner or walker, an exercise fanatic or a beginner - they push you to be the best you can be. Because they workout your whole body, you feel the difference quickly. The coaches are motivating and supportive.