I've been to other otf studios and cumberland is hands down the best. The coaches, the music, the acoustics are all on point (for some reason the music and the mic sound bad at other locations). Even the small things like having the stations numbered and handing out thread cards makes for a better experience.
I love the HIIT cardio mixed with weight room exercises. I have done pretty intense workouts on my own, but I would never have the self-discipline to push myself as hard as I do during Orangetheory workouts.
The staff (Jarrod, Tanisha & Naomi) were very welcoming and helpful. I really liked the circuit training, monitors tracking performance and screens displaying strength training exercises (form/rep reminder). Great gym and staff!
I love the variety in each workout. The workout seems to fly by and the motivation from the instructors is contagious! I have definitely seen changes in my body and love to new relationships I've built with people I have met in the studio.