Absolutely everything! The environment, the people, the coaches it’s all so welcoming and very supportive!
Definitely my favorite thing about 2024 is joining OT!🧡
That I don't have to think of things to do every day, I just show up. The coaches are great. I get to track my progress. I can workout even when out of town since there are studios in almost every city. The variety in the workouts.
I like the exercise diversity of the sessions as well as the availability of pre-dawn classes. What really sold me on OTF was the fact you customize your exertion to meet the heart rate goals in real time. So it's not a one size fits all routine.
Loved Coach Nicholas!
I also like the class schedule. You offer a 7:10 class on the weekends and the Tread 50 at that time. Also, you offer the tread 50 at 4:15 which fits my schedule better.
Staff was friendly also.
I like getting a total body workout through the rower/strength floor/ treadmill structure. I like the encouragement and support from the coaches and all the staff.