I love the people! I love the front desk staff and the trainers. I love the fact that most of the staff knows your name and uses it to greet you and to motivate you when are working out. I love that you can go at your own pace, but the trainers are always in the background pushing you to do better.
I don't have to think about what to do. I show up and workout while listening to good music and it doesn't take a lot of decision making on my part as to what I'm going to work on that day (arms, legs, abs, etc). I just show up and know that I'm getting a great workout that pays off and I didn't spend mental energy trying to piece together a workout plan.
Orange Theory is the best all body workout that I have ever been a part of. It has gotten me into the best toned shape I have ever been in, in my 25 years of working out! The fitness trainers are motivating, friendly, and knowledgeable!! I look forward to my workout every day!