Amy and Mario are usually coaching when I workout and they are both great. The workouts are hard - which I do like - but having a great coach is what keeps me motivated to push harderr and to go to my next workout.
It's different every time, and there's someone there to advise me what to do & motivate me. It's hard to get myself there, but honestly the fact that we are charged for cancellations after signed up has pushed me to arrive regardless of how I feel (not that I like getting charged on days I truly cannot make it due to work, etc.) I don't see the results, but my friends & family do! So I guess it's working! I've been at it for 6 months now, so we'll see how things keep progressing!
I like that the workouts are always different. The coaches take the time to get to know clients and work with them if there are things that they need modified and also know when to push someone because they know they can do more.
I love how every day is something new and different yet challenging. I don't get bored with the workouts and I leave every workout feeling completely exhausted! The coaches and staff are incredible! I love how the coaches push you to challenge yourself!