I LOVE OT. Here is what I love:
The coaches are awesome: Daly City Dawson, Joey, Lydia. Petaluma Malcolm. THE BEST!
The front desk teams are so friendly and lovely.
I'm starting to "know" more of the clients so it's creating community.
I love that the workouts are always different.
I can run for 30 minutes now!! That is a miracle.
OT has made exercise a fun hobby vs a chore.
My hubbie does OT, which is awesome. But I can't work out next to him because it makes me giggle.
My best friend does OT, she's the one that got me into it. We love to compare stats.
I love that it's so easy to sign up at different locations. I use Daly City and Petaluma.
The app is fantastic.
The music, the board, the coaching, the colors, it's all so fun it makes the time fly by.
I feel so healthy, fit, strong!
I am grateful for Orange Theory, it's literally improved my life. My 1 year anniversary was April 1, 2024. And I've only just begun!
I like the variety every day and also how it works out different parts of the body each day. The coaches are awesome and are motivating and helpful to show you the proper technique. The video screens are great to watch form while you are working out and able to see the zones you are in.
The space itself is clean, well maintained, and big enough that it never feels crowded. Everyone who works there -- from the people at the front desk to the coaches -- is welcoming and warm and knowledgeable. The workouts vary a ton so they never feel boring or repetitive. I'm impressed by how committed, friendly, and fun the coaches are.
It’s super easy in terms of following along (but a good hard workout!!) and it’s fun so the time just feels like it flies! I was always scared to go because I thought jt was going to be intense and competitive but it was the opposite! Everyone was super welcoming and you go at the pace that you want!
The instructors and everyone that works there are really nice and helpful especially E & Rachael!