Wish I said yes when my friends first recommended Orange Theory to me. It took a while but I finally tried it. Love the variety, how you only compete with yourself and the camaraderie of a group workout. In addition to the physical benefits of enhanced fitness, the mental benefits have been profound for me. Can’t recommend OTF enough, it truly is a game-changer.
It's a safe space without judgements. Perfect for people that may find regular gym enviroments intimating or confusing.
Great for anyone at any fitness level.
The coaches and staff are approachable, upbeat, friendly and accommodating.
The equipment is clean and well maintained.
The workout is great. But what I most value is the staff in the Davie st Studio. I am going to OT almost everyday mainly for my mental health purpose. The hardest part is dragging myself out from the bed and start walking to OT to attend the early morning class. When I see Maryan at the reception, it gives me sense of satisfaction and safety. She recruited me to OT and dealt with me for all my OT journey. Her very calm and patient service is very rare in this industry. And for a person like me, her approach gave me a confidence that I will like this gym and can enjoy coming everyday. I also appreciate patient coaches in Davie st. Nicole especially gives me tip to improve my technics. I did not grow up engaging to hardcore sports. So I appreciate the opportunity to improve something I have never done. I have never been this fit in my life. Thanks for those staff in Davie st. I can push myself. Thank you so much for creating the atmosphere that I want to go back each day.