The coaches are amazing, especially Lundyn, Shannon, and Jordan.
I’m running longer and faster than i ever thought I could. Also love the positive environment and energy.
I am getting back into fitness after a long hiatus. In the past when I have started a workout, I have gone too hard too early. I try to get to my old level too fast. I love that OT is focused on my heart rate vs my speed. As I continue to attend OT my average speed and levels have improved. I love that the workout meets me where I am and I don’t compare myself to anyone else’s level.