When I do go to the gym, I enjoy having an instructor who is both knowledgeable and enthusiastic about what they are teaching. I feel my workouts are more consistent and productive when I'm in a group and I have someone telling me exactly what to do to get the desired results. I prefer taking classes to working out on my own, as I believe exercising in a group makes me more accountable for my overall fitness goals.
My wife and I were in the Delray Beach, FL area for a few days on business travel and decided to schedule a workout at the Delray Beach (Federal Highway) location. Great staff, roomy facilities (much larger than our facility in northern VA). Upon arrival the staff were expecting us and had already filled out our paperwork which was very nice. We found the coach, facilities and staff very squared away and professional. We are looking forward to another workout at the Delray Beach OTF gym the next time we are in town. Great job Delray Beach OTF!!!!!
See you soon!
Lisa and [NAME REMOVED]
It's perfect. Not so tough that you can't do it but hard enough to challenge you and burn calories and fat. It keeps you interested because you can see your progress on the board and the instructor was amazing. Fun and challenging workout.
Everything! Every day is different and challenging. Even after almost 2 years I still find my body changing and becoming better and I actually enjoy going. It is the best workout I have ever done and I
have tried them all!!
The workouts at Orange Theory are very specifically and scientifically created, which is very interesting. Though I think I might get bored after a few months, the amazingly friendly and genuinely helpful staff would keep me going. They have made my first days very comfortable and welcoming. Jamie had recruited me and did a great job. When I went to the gym, even though she wasn't there, the staff treated me as special.
Very good first impression.
Kristina was the nicest and most helpful person at any fitness studio EVER. She explained the workout well and helped me prepare for what was coming. She was kind, personable and very informed. I'll be coming back mainly because of her!
There's no judging. Very supportive team. Love the music and there is no pressure. I'm in my 50s so getting back in shape has been a challenge, but something I'm determined to do. The folks at OTF are very supportive of this!! I enjoy going there!