Always on time
Easy to book a class
Like having a trainer without all the 1:1 chit chat
Never boring-lots of variety
Great balance of cardio and weight training
Quick to park and get in and out quickly
Instructors have a great attitude
Great music selection
Pushes me out of my comfort zone
Burn way more calories than when I try to workout at a gym alone
I love the competitive atmosphere with people of all shapes and sizes, colors and creeds, abilities and inabilities. I love how everyone cheers each other on and don't make any one feel inadequate. I love that it is your hour, you can push yourself within that hour as hard or as light as you deem necessary.
Overall workout is great! However, I strongly suggest that coaches play good music it makes a major difference when working out. As a client I get motivated by the energy of the coach and the music they play. Zach always plays GREAT music!