ORANGETHEORY IS THE MOST EFFICIENT WORKOUT OUT THERE. YOU GET SO MUCH BANG FOR YOUR BUCK. YOU WALK OUT AFTER AN HOUR KNOWING YOU HAVE TOTALLY HIT IT FROM TOP TO BOTTOM. THE COACHES ARE KNOWLEDGEABLE AND THEY TAKE THEIR JOBS SERIOUSLY TO GIVE YOU THE BEST WORKOUT EVER. I KNOW, I HAVE GONE FOR TWO YEARS AND I THINK THEY ROCK!!!!!!!!!
The inclusive attitude, the variety of the workouts each time, and the flexibility of the schedule is what I like most. Also, it's nice that all I have to do is show up and not think about how I will work out each day. That has allowed me to focus more on my capabilities and techniques to get better results!
I love how the workouts are designed. They can be easy or very challenging. But I make that decision on if I want it to be easy or challenging. Helps you keep track and push for what your going to workout for.