At some point during every work out I feel the ability and desire to push harder in some respect. I know that if I was working out on my own that this would not be the case.
Also, I love the feeling of walking out after class having finished nearly an hour of strenuous exercise and being energized to the face the day, not lethargic.
like the instructors and the pacing of exercises. like (but haven't been able to use) the 'extra offerings like nutrition etc. sometimes music is a little too rappy for me, and although the loudness can be motivating, it sometimes makes it hard to hear instructions.
I love what a great full body workout it is! I also love that you get your cardio in too. It is the perfect set up for each person to be able to go at their own pace and not feel like theybare overachieving or underachieving while still getting the experience of working out with a preofessional trainer.
I like the environment and the workout the convenience of the app and the class times. Classes fill up fast, I do wish there were more spots available. Staff is very friendly and helpful. Trainers Jeff and E-rich have been helpful with a recent injury that I had.