I've been going for around 4 years and it still never gets old! I saw so much success with it when preparing for my wedding, and now two years later when I am seven months pregnant it's still completely mold-able to fit my work out needs.
I will say that I've noticed a big difference in the studio in the last couple of months. The front desk staff is way more friendly than it used to be (Ang is a sweetheart) and the trainers seem more attentive and caring. Thank you!
Everything! I especially like Josh and Eric. They have made an effort to get to know me and I them. They are very welcoming and they give great feedback and encouragement. No other coach has done that. I also like that they explain what we're doing for that day, telling us when we should get into the orange heart rate instead of just staying in the green. Most importantly to me, Josh and Eric makes sure that I am doing the exercises correctly, that my form is good. Since starting OT a year ago, Josh and Eric are the only coaches to help me with this. Also, Eric is great at making sure he gives me alternatives. I have arthritis and major neck issues, so he works with me to ensure I get the most out of the workout without harming myself. I'm 55 and stronger now than 20 years ago. My balance has improved significantly and my arthritis doesn't slow me down much anymore.
I like Catie and Josh, as they're both very motivating coaches! I am a bit concerned about the turnover that has occurred over the past 6 months and whether or not this will impact them. I sure hope it doesn't since they are one of my main reasons for continuing to go to OTF Glendale.