I really enjoy the variety in the workouts--each day is different but I know that for that hour I will be pushing myself as hard as I can, especially with the great instructors at this location. I have loved adding OTF to my routine and I can feel myself getting stronger and faster!
The coaches are great! I like that they can give me personal instruction when I need it without having a trainer shadowing me for my entire workout. Also, at OTF you see results (that's the point, right?).
I dread going to normal gyms. I always look forward to my OTF workouts! Every trainer I've had at both the Glendale location and the Cherry Hills location have been phenomenal! Even though I may feel like giving up during the hour, the trainers always encourage me! I have never once regretted going to and OTF workout! I walk out of class feeling like a million bucks!