I love that I can work at my own pace. I feel so motivated to want to push myself more every workout. It also makes me feel so good about myself after a class. The coaches are awesome and genuinely care about you.
In the hour workout there is a variety of exercises to do. You get an excellent cardio workout on the treadmill, then move to the rower, then to floor exercises and free weights. Always different never boring.
The coaches are so energetic it transfers to you to make you give 110% to your workout. The coaches are truly committed to help you give it your all every time you walk through the door.
There are always smiling faces and great enthusiasm from all who work at OTF Denville!!
One of my favorite benefits with the Orange Theory workout is having the training coach engaged at all times of the workout to ensure proper position and offer encouragement to increase endurance, strength and power that aligns with my age and ability.
The den always has best eveything. Regional coach Dom is top notch. Treds are smooth and towers. Always on time ....mostly great music...awsome front desk.... they have great staff ...been at the den for 6 + years
I enjoy Orange Theory because every session brings a different challenge, the workouts are varied and it’s great to keep track of your highs and lows during the year. The coaches are knowledgeable, enthusiastic and help everyone to hit their potential. It’s such a great way to start the day!
Everything! The time flies by and you’re not watching a clock counting down for it to be over, the coach is encouraging and gives off positive energy, everyone is nice and friendly, it’s clean and has a good variety to the workouts. I left having more energy than I did walking in.