It is intense, but at the same time allows your own pace while motivating to push yourself harder. Trainer is very supportive, encouraging. Although is a group class she makes you feel you are not alone.
Thank you, Jess.
The personal in the front, they are very helpful and kind.
It is a little expensive but i liked that it is a more safe, organized and doable option than Crossfit. You don't need to risk an injury to be fit so Orange Theory is a much better options. Also, time is used very efficiently so i don't have to expend more than an hour at the gym, we live very busy lives so we need time to expend with our families. Also Jessica and the team is fun to work with.
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I love the energy of this place from the customer service staff to the management and most of all the whole team of trainers they are extremely motivation and amazing at what they do. There are no words to say how much i love this concept of exercise and team!!!