It's fast, efficient, and there's no room to slack off. Between the coaches and the heart monitor screen I am continually encouraged to push yourself. The workouts are always different and the diversity of circuits keeps me engaged and challenged every workout I go to.
Everyone is friendly, motivated, and striving to become a healthier version of themselves. People on every part of the fitness journey walk through those doors and each person finds a challenging, fulfilling workout before they leave.