Having a positive coach that encourages you but accepts your limits was a one of a kind of experience. The staff at the front were super informed and knowledgeable about all of the offerings which made it an easy decision to sign up!
Enjoyed the instruction on what to expect before the class began. The advisement of the next plan (exercise) before it was going to change. The class was very structured and challenged me, while still allowing me to enjoy the process.
Thank you for a great experience!