It's 60 minutes of hard work and it's over... many of the trainers are energetic and enthusiastic about their job which makes it fun. Also when the trainers learn the names of the clients that makes for a better experience as well.
Colton is a great energetic and enthusiastic trainer. He goes out of his way to show you how to properly do the exercises to avoid any types of injuries. OTF is a great group workout environment that motivates me to work harder.
Great workout with informative instructors. I love that you are not able to just go through the motions! With the monitors you can push yourself and the instructor can give you an extra push when needed too!!