Joining Orangetheory Fitness has been the best decision I’ve made in the past five years. The action-packed workouts keep me engaged and motivated. The instructors are amazing, full of energy and inspiration, making every session a fun challenge. The friendly staff creates a welcoming atmosphere, and the one-hour workouts leave me feeling energized and accomplished. The great workout music keeps the energy high. Since joining, I’ve also stuck to a protein-rich diet and cut out alcohol. Highly recommend for anyone looking to boost their fitness journey!
I like the monitoring of what needs to be done. I am not a self-starter in the gym so being told when to change, what to do, and how many reps helps my accountability. The tracker is just the cherry on the cake. I have very quickly become addicted to those splat points and staying in the orange/red zone.
the exercises are very nice and they cater to all gender, the coaches at Downtown Sunnyvale OT are very friendly and encouraging. I enjoy my workout with them.
OTF gives me a place and community to go to which is just for me. There I get 1 hour of strictly me time. Every day is different and that keeps me interested and coming back for more. I feel like it's not only a place to become physically healthy, but one where I get mentally healthy. I love the challenges and other events that happen because it motivates me to do always do better and push myself. OTF has made me a stronger 61 year old and has helped me face many personal challenges with a body and mind that can shoulder more. I hope OTF is around for as long as I am and even if I moved, finding an OTF would be a top priority. I appreciate the coaches and how they show up no matter what the time ready to cheer everyone on. Thanks for 8 years and counting!