I love that the workouts vary each time. Trainers give you a lot of individualized feedback even though it is a class setting. I like hoe workouts focus in improving your personal best. Front desk staff has been very friendly and helpful.
Leah is an excellent Studio Manger and trainer and has made great additions to the training staff with Kristen and Christian. Austin has really stepped up his game, very impressed with him, very strong team in Dtown
I like the variety, the intervals, different workout each time, the moving around.. for me it is a mental.. it is easy for me to conquer the minute intervals etc. which makes me work hard. I would never push myself like that in a regular work out!