The coaches are outstanding. The comradery of the fellow patrons is excellent and the experience has helped to enhance my overall physical health and development.
I love the personal trainer aspect of the workout. I really need someone who knows what they're doing keeping me on track. Lots of friendly encouragement is great, too.
I am just beginning my fitness journey so there was a hesitancy for me to start. That quickly faded as I walked in the door and was welcomed by the staff and instructor Quinn. The vibe energized me. I appreciated Quinn's guidance as I learned the various exercises and the explanation of my heart monitor and what it measures. The flow is terrific, the continued interaction by Quinn is appreciated, all while performed within a structured time. Thank you!
I get bored easily. I like the fact that the workouts are different each day. It makes the time go by faster as well so I'm not staring at the clock. Lastly the coaches are knowledgeable, encouraging and engaged in seeing us succeed and do the workouts safely.