Everything! The way I can be pushed... OR just do my thing because of injuries etc. Never gotten a better workout in all my years of doing hard workouts and pushing my boundaries. I will continue to refer everyone!
I like the group mentality. I like that it is different every time. It is a total body workout. The trainers are attentive and helpful. The other members are really friendly. I always leave feeling great!
The fact that it's a whole body workout, everyone you do it. The way the stations rotate so you're never bored, and the mere fact that you are not under pressure to keep up with anyone else. You can go at your own pace, and the instructors are awesome and very supportive.