The staff is the best I have ever seen in the world, including the cleaning staff! the place is spotless, my heart rate monitor ALWAYS works! I am always personally challenged motivated and inspired in my workout! Yay, Yay, Yay! How many more keywords can I hit? Staff, staff Staff, clean, heart rate monitor, Coaching is amazing! Family on three: one to three: FAMILY
All I have to do is show up.....no more wondering if I'm doing enough exercises or the right excercises hard enough for long enough. There is no guess work. All of that research has been done for me.
Training alongside others and with the guidance of a coach helps with motivation and accountability too.
I like the fact it is different each day which makes it easier to go more often. It usually is a pretty hard workout regardless of which day it is. All the coaches I have had do a great job with the classes they teach and keep the energy high.