Nine months ago I started OTF, since then I have truly enjoyed so many things! The coaches take the time to walk through the workouts, offer advice/adjustments and encouragement during class. I want to be in class and I want to be there to better myself. When I first started one of my goals was to run a 5K and I can successfully say I have!! I’d recommend to anyone & everyone to try OTF!!
I have been at Orangetheory for five years. I just did my 500th class. I’m in my 60s and all I can say is the classes are excellent. The coaches are always there to help you to make sure you’re doing everything correctly. They’re always motivating you. they work very hard at what they do and they do an excellent job. The staff is always friendly and always there to answer any questions you have the studio is always very clean. I would recommend this to everyone.
The workouts are a fantastic mix of cardio and strengthening. The music is energetic, loud and really helps motivation during cardio. And the technology is helpful, with the heart monitor and results tracking. Coaches are energetic and friendly and overall it’s a great place to work out. It’s addicting.
It’s a fantastic all body workout. Great coaches that encourage you, guide you, and cheer you on every step of the way. It’s the best workout that works for me!
It's an amazing start to my day, it pushes me to break through mental barriers and changes a can't do mentality to help you be a better self!
I went from a 410# man living a sedentary life, started at Orange Theory just walking and barely finishing a workout to being able to Jog and run, loving the workouts and enjoying the Playlists (BTW Shawnda has the best Playlists, more reggaeton please ;)) Now I sit at 280# and have more goals for the future, thanks to Life changes and Orange Theory!