I love that there are clear instructions and dynamic intensity. The trainers are really good at telling you how to adjust your workout based on your ability level. I also really like that they stress that your only competition is yourself, I don't feel judgement like I have in other gyms.
Its like working out with a personal coach every workout. I am constantly pushed to do my best by the board and the coaches. There is diversity: you never have the same workout twice. I love OTF and have referred 3 people who are out of state to OTF! They all love OTF too!
I love the variety of the workout. We never do the same workout twice. I workout hardest at OTF because of the way the workout is structured. I know I can give it my all during cardio, because it's only 25 minutes and it's over--so I go for it. I also love that I get some weight training and muscle work. I love East Mesa because the people I work out with are so friendly and we challenge and tease each other to work hard. I also really love my trainer, Elza. He's a lot of fun, and he provides clear direction and instruction. I have worked out with other trainers, and they are all great but Elza is my favorite.
Love working out here! It is always nice & clean. The front desk people are welcoming and a pleasure to deal with. Every instructor I've had has really been excellent, always giving clear and precise directions, keeping it motivating. Each day is a different workout, keeping you from getting bored. I definitely will recommend Orangetheory.