I love that these one hour workouts are effective and engaging. I leave each session feeling invigorated and exhausted at the same time. The trainers are great at offering support when needed and the extra push for those who are ready.
The entire experience at Orange Theory has been spectacular. I am 62, and have never been athletic in any way. I am so happy with the way I feel! The coaches are absolutely wonderful. They are all knowledgeable, encouraging and friendly. I can't say enough good things!