Fundamentally the most important 60 minutes you can commit to your daily routine. This workout will change your mind, your body and your life. Trainers are extraordinary and will guide you seamlessly thru the safest and most challenging workout ever experienced. The high you feel when you walk out of the studio is extreme...I promise you will want to come back!! The rocking music, structured workout and since of community are positively addicting.
I like that I'm able to meet up with my friends, who motivate me to workout, and get in a terrific one hour workout with (for the most part) amazing coaches.
I DON'T like working out when Roman is coaching. He doesn't hide the fact that he hates that a big group of us know each other and enjoy working out together. He is rude and just an overall downer of a personality. We all dread his classes, however 8:30 is the time slot that works best for us, so we are stuck with him. Would love, love to see him moved from that time. When the weather gets nicer we plan on ditching his class for outdoor activities...