I am in the worst shape of my life. I was apprehensive about going to OT, I thought I would die actually - of embarrassment AND for real!! Yet I kept hearing, "its about you with you"
The class was great, wonderful trainer, Anna. I felt very comfortable and most importantly I didn't die-until 2 days later.
Im going back
My wife and I are both over age 70 and love the fact that we can be part of the OTF family. We look forward to the workouts, have experienced great results and really appreciate the "options" that allow us to adjust the exercises to our level. The staff and coaches have been super and we really have fun even though we are the old goats in the classes. We both have always been athletic and competitive and OTF provides us with the opportunity to continue to take our conditioning to a higher level. The workouts are very challenging and varied so we are always pushing ourselves. It sure beats sitting around watching soap operas or playing bridge.
Our special needs daughter (Keri Klass) REALLY loves working out at OTF. She feels very welcome and everyone goes out of their way to be friendly and helpful to her. She is an excellent Special Olympic athlete and her performance (particularly in golf) has substantially improved as a result of her twice a week workouts over the past year and a half.
Love, Love, Love Orange Theory. Everyone that works there is so welcoming and amazing, and this place got me to love exercising (note, I am old). I enjoy my workouts and getting to know the people that like going at the same time as me. 1 hour of coached workouts, great people to workout with and a sense of accomplishment after each class. It is worth the cost of admission.
I love how the coaches guide everyone throughout each workout. It’s also great that everyone can keep track of their progress through their heart monitor, and know what fitness zone they’re in. Everyone is so kind and supportive.
The best workout to date and I’ve tried them all. Gives you just enough weights and cardio to get the extra weight off. When you’re at that age where nothing seems to work....50’s this did!!!! It’s a must at least 2 times a week to see results.