I like the trainers who are on time, friendly, and very helpful with technique and improvement.
I like that it is a whole body work out and that it is interval training.
I like that there is music.
I like that the machines are new and if there is a fix needed the machine is fixed in a very timely manner. The treadmills are wonderful on the feet and the fans are super.
I like the time frame of one hour classes morning and afternoons with 15 minutes between.
I like that the whole process is simple and that the workouts are not the same to help eliminate boredom.
Everything! I love the staff, coaches, music and workout. Everyone is so friendly and welcoming. I love how the workout is assessable for all ages and skill levels. The app is awesome and there is an accountability factor built in. It is such a great workout, I moved to Stockton, but still drive all the way there! I always talk about you to friends and family.
I like it that it is already put together. I don't have to come up with a workout and the instructors are helpful and encouraging. I love the cardio and weights combined because I would never do the weights on my own.