I was visiting family this past weekend and decided to attend the class as a visitor. I frequently travel and visit other Orangetheory sites.
Brian did an excellent job in leadership, coaching, motivation and detailed support to my posture and proper positioning of the floor work.
As weekend mornings are different for my workouts (i usually work out at night), I usually tend to go into the orange and red zone very easily. Brian was immediately at my side to check on my condition and breath.
Please extend my appreciation to Brian. He is one of the better coaches at Orangetheory,anywhere!