Jonathan is great! He has a positive energy that is very motivating.
I really like being able to see my results while I'm working out, it's good for me to see when I can push harder and when I should pull back.
It's High intensity but I am also able to modify for lower impact - I am a marathon runner & it's hard to get my heart rate up but I also have to be careful to keep impact lower for my knees & plantar facititis
Instructors and their instructions & modifications are fabulous.
Also love assistant manager, I am sorry I am forgetting her name - she has helped me with customer service issues several times & is professional, patient & friendly even though we didn't start off on a great fit. She is the poster child for customer service! Thank you!
My husband and I loved everything about your place! The only thing that was an issue was we could NOT understand a word the instructor was saying because of the high ceiling and echoing... We have a ceiling in our OT studio and it makes a HUGE difference. Other than that, everyone, from the employees to the instructor we had were very ingaging and kind. Thank you for letting us join you! We would come again if in the area!
I like that no two workouts are every the same! I like the instruction and prompting of good form/body mechanics from the trainers. Also, being able to track your progress and have outcome measures is helpful as well!