Front desk staff was very professional and accommodating. Coach was great and pushed me to perform better-challenged me with heavier weights and proved that I was able to do more. Clean facility, organized and friendly.
I loved the variety. The instructors and front desk staff were always so nice and energetic- even at 5am!
Loved the variety of the workout and that you can track your progress and heart rate on the monitor.
Heartrate data that was classified as being within the various colored "zones" was a new concept to me; led to a new way of thinking while completing workouts, and also led me to create different types of workout / fitness goals than I'd previously been accustomed to setting for myself.