I like the fact that you are in a group but you work at your own pace. Everyday is a different focus so you work all parts of your body. The people that work there are so nice and friendly and very helpful. They make sure you're doing all of the exercises correctly. I really liked it a lot.
Hands down, the best 1-Hour Workout in the Fitness Industry! OTF Encinitas has the knowledgeable instructors that pay attention to all of the details and push you to your absolute limits, all while taking into consideration any orthopedic issues or needs! OTF has completely transformed my body over the last 6 months and it keeps me coming back for more day after day. I am spreading the word like wildfire!